Ho Ying - The Table Tennis Queen To Watch

Last update: 13/06/2018

By Suriani Razali

KUALA LUMPUR, June 13 (Bernama) -- Ho Ying was six years old when she first picked up the wooden bat. Little did she know that this would soon launch her to international fame and that she would be awarded a spot in the Malaysian National Table Tennis team.

Born in Pontian, Johor Bahru, Ho Ying, first discovered her love for table tennis after she was introduced to the sport by her father. Since then, she developed her natural talent by attending trainings and competing with adult players, and consequently moving on to competitions.

INTI International College Subang (INTI) said in a statement, Ho Ying, currently on a sports scholarship for her Diploma in Business Studies at INTI, was undergoing a rigorous schedule which she strictly abided by on a daily basis and still had time to indulge in her other personal interests.

"I train 6 days a week, 11 times weekly. My weekday training sessions are twice a day with the first beginning from 7am to 9am, and another from 3pm to 5.30pm. I train every Saturday too, from 8am to 10.30am, and I rest on Sundays.

"Our training frequency increases to three daily trainings, as we draw closer to a competition,” said Ho Ying, who also explained that the national team´s training session comprises of sessions focusing on agility, strength, cardio and mastering ping pong techniques," she was quoted as saying in the statement.


On how she managed her time between her studies and sports, Ho Ying said, "I have to credit INTI´s implementation of the Blackboard Learning Management System."

"The online based software allows me the flexibility to study, carry out and complete my assignments from home. This minimises my need to commute to Subang and makes it easier for me to excel at my studies while attending training," she added.

INTI Chief Executive Dr Jane Lim said, “INTI integrates an array of proven approaches to teaching combined with revolutionary applications of technology in the classroom. The Blackboard Learning Management System is one such example."

"Athletes such as Ho Ying who are required to spend a lot of time outside of the classroom, benefit from such technology and course supervisors are also able to actively monitor, advise and pinpoint her areas of improvement - allowing her to pursue her passions while completing her studies," added Lim.

Ho Ying recently bagged an unexpected bronze medal with teammate Karen Lyne, at the Gold Coast 2018 Commonwealth Games. Of the 24 medals Malaysia successfully won at the 2018 Games, Ho Ying and Karen earned Malaysia´s first table tennis medal won in an individual event.

She also has a silver medal from the Glasgow 2014 Commonwealth Games and a bronze medal from the Kuala Lumpur 2017 SEA Games, under her belt. Despite her hectic schedule, Ho Ying actively pursues her interests in the arts as well. Ho Ying dances, plays the keyboard and picks up other hobbies such as electronic drumming and creating beats.